Bunions, also called hallux valgus, develop when the big toe drifts toward the second toe and the joint at its base sticks out. The primary risk factor for bunions is inherited foot structure, particularly a misaligned metatarsophalangeal, or MTP joint. People with flat feet, excessive pronation, or loose-joint mobility place uneven pressure across the forefoot, increasing the likelihood of progression. Arthritis, prior foot injuries, and certain neuromuscular conditions can also weaken joint stability and contribute to deformity. Although tight or high-heeled shoes do not directly cause bunions, they commonly aggravate symptoms and speed irritation in people already predisposed.  A podiatrist evaluates alignment, orders imaging, and provides medical treatment options to reduce pain, limit deformity progression, and improve walking function. If you have foot problems associated with bunions, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and ongoing treatment.

If you are suffering from bunion pain, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Heel pad syndrome is a source of deep, bruise-like pain felt directly in the center of the heel. The heel contains a thick layer of fatty tissue designed to absorb impact and protect the bone when standing and walking. When this cushioning becomes thinner, irritated, or worn down, pressure transfers into the bone and causes persistent discomfort, especially on hard surfaces or during prolonged activity. Unlike plantar fasciitis, the pain usually stays under the middle of the heel rather than along the arch. Risk factors include aging tissue changes, repetitive impact activities, abnormal foot mechanics, excess weight, and poorly cushioned footwear. A podiatrist can distinguish this condition through examination and imaging when needed. Treatment includes medical padding, custom orthotics, taping techniques, and gait modification. These measures are designed to restore shock absorption and prevent further tissue damage. If you have persistent pain in the center of the heel, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Many people suffer from bouts of heel pain. For more information, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic neuropathy, a nerve condition caused by high blood sugar, reduces sensation in the feet and toes. Nerves that normally detect pressure, temperature, and pain become less responsive, so people may not notice cuts, blisters, or changes in skin integrity. Symptoms of diabetic neuropathy include numbness, tingling, burning, sharp pains, and weakness, which can alter walking patterns and increase stress on bones and joints. Because warning signs are muted, minor injuries can progress into ulcers or infection if not identified early. A podiatrist helps by performing foot exams, testing sensation, monitoring circulation, and identifying pressure points or deformities that raise risk. Treatment plans are designed to protect tissue and reduce complications over time. For help with dealing with foot problems associated with diabetes, it is suggested that you make an appointment with a podiatrist for ongoing treatment.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Adriana Strimbu, DPM from Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Chronic foot wounds develop when the normal healing process is disrupted. Poor circulation is a common cause, as reduced blood flow limits oxygen and nutrients needed for repair. Diabetes can damage nerves and blood vessels, making injuries harder to notice and slower to heal. Pressure from wearing ill-fitting shoes or limited mobility may repeatedly stress the same area. Infection, swelling, and untreated calluses can also keep a wound open longer than expected. Treatment focuses on addressing both the wound and the underlying cause. Care may include regular debridement, advanced dressings, infection control, and offloading pressure from the affected area. Improving blood flow, managing blood sugar, and correcting footwear problems are equally important. If a foot wound is slow to heal or recurring, it is suggested that you see a podiatrist promptly.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Adriana Strimbu, DPM from Complete Foot & Ankle Care. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.