Proper footwear plays an essential role in healthy foot development for children. A child’s foot contains 26 bones and 35 joints, supported by soft tissues that are still developing strength and stability. When toddlers first begin walking, many appear flat-footed or may turn their feet inward, which usually improves as the arches and muscles strengthen. Shoes should provide protection without restricting natural movement, allowing the toes to spread and the foot to flex. Properly fitted footwear should include a wide toe box, flexible sole that bends near the front, and a secure heel counter to support alignment. Shoes that lack adequate support or are too tight can interfere with walking, and contribute to ingrown toenails or abnormal gait. A podiatrist can assess the structure and function of a child’s feet, monitor growth, and recommend footwear that reduces the risk of long-term complications. If your child is experiencing foot problems, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment.
Making sure that your children maintain good foot health is very important as they grow. If you have any questions, contact Adriana Strimbu, DPM of Complete Foot & Ankle Care. Our doctor can provide the care you need to keep you pain-free and on your feet.
Keeping Children's Feet Healthy
Having healthy feet during childhood can help prevent medical problems later in life, namely in the back and legs. As children grow, their feet require different types of care. Here are some things to consider...
Although babies do not walk yet, it is still very important to take care of their feet.
Avoid putting tight shoes or socks on his or her feet.
Allow the baby to stretch and kick his or her feet to feel comfortable.
As a toddler, kids are now on the move and begin to develop differently. At this age, toddlers are getting a feel for walking, so don’t be alarmed if your toddler is unsteady or ‘walks funny’.
As your child gets older, it is important to teach them how to take care of their feet.
Show them proper hygiene to prevent infections such as fungus.
Be watchful for any pain or injury.
Have all injuries checked by a doctor as soon as possible.
Comfortable, protective shoes should always be worn, especially at play.
If you have any questions, please feel free to contact our office located in Hallandale Beach, FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.
